Shifting the limits of cognitive potential
Who We Are
Free Download (PERSONAL use only)
Click here to purchase and download wellbeing grid
This free download based on our 7 steps of self care has some tips included and space to fill in your own activities.
These handy sheets built around our self awareness and self care model are great daily journals for you to download and use. Be sure to read the guidance notes first.
This free download provides a simple structure to help people have wellbeing conversations with someone they know and would like to support.
For our Facilitated Training Solutions