Shift your Limits.

Unlock your Potential.

Imagine learning a new language by attending an event once a quarter or signing up for a 2 day course. Impossible right? Yet we expect people to learn about wellbeing and mental health in exactly this way.

Well not any more! 

Born from lived experience and rooted in psychology, cbteach is a unique and proprietary learning system that helps people just like you to become fluent in the language of wellbeing.

By creating an immersive and experiential learning approach based around our unified language and framework, we help develop the essential skills needed for everybody to use everyday.

Find out more

Please also explore the rest of our site and remember to sign up as a member at the top of the page, its free to join and together we can make a difference!

You can also check out a selection of videos over on our Vimeo Channel

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Connect Photo by Louis Hansel @shotsoflo

Instructor-Led Training


Wellbeing training for personal use. Learn about our wellbeing model and how it can support you with better self awareness and self care.


Wellbeing training for self and others. If you are looking to better assist friends, family and colleagues on an informal peer support basis, then this is for you.


Our most in depth level suited for those in organisations with formal responsibility for supporting employees with wellbeing initiatives and also for those wanting to license our unique approach for use within their own services.

Not ready to become a member yet but want to stay in touch? Then subscribe here!


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